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Day 83: July 29th 2013
Breakfast Hot Lemon Water. Detox Tea. Super Smoothie Lunch Spinach Salad Workout Day 1 of Nikki Sharp’s Workout Plan And then a little yoga, needed some therapy and a good way to forcefully stretch my...
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Day 84: July 30th 2013
Breakfast Hot Lemon Water. Detox Tea. Super Smoothie Lunch A medley of veggies and some lemon/cucumber water. Workout Day 2/Level 3 of Nikki Sharp’s Workout Plan=TIRED. Then did a bunch of ab workouts!...
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Toxic Health Challenge: Day 31-Eat Clean
I know this is an extremely late post, but life has been insane for me! This was the post from my last day of the ‘Toxic Health Challenge’ I beg all of you to eat as clean as possible, there is a...
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Day 85-96: July 31st thru August 11th
Well health world, I apologize for my absence, I have had a crazy couple of weeks. Work has been insane and since I am so exhausted by the time I get home and work out I really didn’t feel like...
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Day 128: September 16th 2013
What a beautiful Monday this was(now, that is saying a lot coming from me…I HATE Mondays) Breakfast Coffee Time! I used to always drink disgusting poison creme in my coffee, but I finally found a...
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Day 129: September 17th 2013
Breakfast Coffee. Lemon Water. Tea Lunch Chips and Salsa and a Tomato (boring, I know) Dinner Veggie Smoothie Workout 1 Mile at the gym, feeling a little under the weather today…my body was telling...
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Day 130: September 18th 2013
Breakfast: Coffee/Tea/Green Smoothie Lunch: Salmon with Veggie Brown Rice Dinner: Dinner in my house is a little different. My husband is not a vegetarian/vegan and although we are alike in the fact...
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Day 135: September 23rd 2013
Morning Smoothie: Check Green Salad & Watermelon for Lunch: Check Pinapple for Dinner: Check Bronco Game & Beer: Check No Workout Today: Yes, Please! justagirlwhoknowsnothing
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